Be Your Best – Trim GAA

With a large number of teams from U-12 to U-18 across boys and girls in football, hurling and camogie the Coaching Committee of Trim GAA instinctively knew that they had to take a smart approach to the preparation of their teams. Across the Winter of 2017 and into early 2018 the club engage with Paul and the Match-Fit team to create an athletic development program that was age and stage relevant as well as being appropriate and responsible for their youth players. Central to this was engaging with club coaches in a “coach the coach” capacity towards ensuring the philosophy of the program was brought to life in every session. Following a 12-week intervention Darren McMahon and his Coaching Committee were satisfied that the foundations for self-sufficiency had been laid in terms of an appropriate approach to their athletic development program.