THE KNOWLEDGE & TOOLS
FOR WINNING PERFORMANCE

Since 2006 we have acted as a trusted adviser to coaches & clubs seeking to drive
higher levels of performance and lower injury risk in their quest for winning results.

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FOR
COACHES

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FOR PLAYERS &
SPORTS CLUBS

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Have you ever wondered just how can I add to my coaching program to drive better levels of performance and drop injury rates?

Through the established Match-Fit program, Ready to Perform, in tandem with a world-class GPS monitoring solution in VX Sport, we share the insights that allow you combine your coaching goals with the latest GPS monitoring practices to create robust, responsible and appropriate coaching programs that deliver results - all for prices that makes sense. 

Whilst Match-Fit has worked with sports players at the very highest levels we also understand that the vast majority of players will not progress to elite level and quite simply wish to maximise their talent at the level they have chosen.

With a long expertise in Long-Term Player Development, the “Be Your Best” program is aimed at youth and academy level teams/clubs/players to ensure that solid foundations are put in place with youth players from 13 and upwards to adult levels to ensure that they receive the very best in athletic/physical development coaching.

Have you ever wondered just how can I add to my coaching program to drive better levels of performance and drop injury rates?

Through the established Match-Fit program, Ready to Perform, in tandem with a world-class GPS monitoring solution in VX Sport, we share the insights that allow you combine your coaching goals with the latest GPS monitoring practices to create robust, responsible and appropriate coaching programs that deliver results - all for prices that makes sense. 

WHAT OUR CLIENTS SAY

Add testimonials from your clients to build your credibility.

“I first worked with Paul in 2007 when he was part of the Meath Senior back-room team. We reached the All Ireland Semi Final and he was very important in physically preparing the team.

Since then Paul has been a huge support with the many injuries I have had, advising on rehab exercises, prehab exercises and one to one strength and conditioning sessions”


Stephen Bray: Meath GAA Footballer, All-Star 2007.

“I was having serious re-accuring injury problems and went to Paul to see if he could help me. He took into account my new lifestyle and rigorous demands that were being placed on my body. He worked out a programe that was specific to me and provided a great personal service, I am now on the way to a full recovery, I would recommend him to anyone who wants to get into the best shape they can whether it be for sport or to achieve a long term goal.”


Paddy Gilsenan: Oldcastle GAA